EVENTS & WORKSHOPS
List of Services
-
REST BALANCE RESTOREList Item 4
YIN & YOGA NIDRA Workshop for Deep Relaxation
w/ Jen Shannon & Kristen Shantz
8/9/25
11-1pm
Pre-Registration is Required. Space is Limited
-
SUMMER SOLSTICE FLOW
YOGA Workshop TO CELEBRATE the SEASON
w/ Lee Wotherspoon
Friday June 20, 5-7pm
Pre-Registration is Required. Space is Limited
-
IMMUNE WELLNESS
IMMUNE WELLNESS YOGA WORKSHOP
w/ Erin Golden
TBD
Pre-Registration is Required. Space is Limited.
-
MOVEMENT & MEDITATION
MOVEMENT & MEDITATION for Challenging Times- a Series
w/ Jen Shannon & Kristen Shantz
TBD
Pre-Registration is Required. Space is Limited