EVENTS & WORKSHOPS
List of Services
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REST BALANCE RESTOREList Item 4
YIN & YOGA NIDRA Workshop for Deep Relaxation
w/ Jen Shannon & Kristen Shantz
2/21/26
11-1pm
Pre-Registration is Required. Space is Limited
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SAUNA + COLD PLUNGE
Contrast Immersion for Winter Wellbeing.
TBA, So much fun last time. We will do it again soon!
Pre-Registration is Required. Space is Limited