EVENTS & WORKSHOPS
List of Services
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REST BALANCE RESTOREList Item 4
YIN & YOGA NIDRA Workshop for Deep Relaxation
w/ Jen Shannon & Kristen Shantz
4/4/26
11-1pm
Pre-Registration is Required. Space is Limited
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INVERSION + ILLUMINATION
A Full Flower Moon Yoga Practice for Renewal and Fresh Perspective
w/ Lee Wotherspoon
Friday, May 1
5:30-7:30pm
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SOLSTICE CELEBRATION
SALUTE the SUN in a Celebration of Light
w/ Lee Wotherspoon
Sunday June 21, 7-9AM
Pre-registration is Required. Space is Limited
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SAUNA + COLD PLUNGE
Contrast Immersion for Wellbeing.
TBA, So much fun last time. We will do it again soon!
Pre-Registration is Required. Space is Limited