The staff at Quiet Mind Studio is rich with experience, qualification, and heart. We have a diverse team of massage therapists and yoga instructors on hand to help what ails you! Please contact us for more information.
Integrated Energy Therapy · Using gentle touch and working with acupressure points, the objective of IET is to "get the issues out of your tissues!" It provides a simple and gentle way to open the flow of vital life force (chi) within the human body and the human energy field and to clear energy blockages and cellular memories so that the body may go about healing itself.
60 minutes: $65
Indian Head Massage (Champissage) · Based on the ancient Ayurvedic healing system, head massage has been practiced in India for over a thousand years, originally by women who used the technique to keep their hair in beautiful condition. This vigorous massage stimulates the circulation of the scalp, neck, shoulders and surrounding muscles to ease tension and restore the natural flow of energy.
45 minutes: $45
60 minutes: $60
[60-minute session includes 15-minute scalp and hair treatment with organic oils (great for sun-parched hair!)]
Reiki · Reiki is a Japanese term which means "universal life energy." Through this gentle method, one gains access to the subtle healing energies that pervade all inner and outer manifestations of life, promoting balance and health.
30 minutes: $35
This work does not necessitate disrobing. Please arrive in comfortable clothing suitable for relaxation.
Acupuncture · The diagnostic modalities of Traditional Chinese Medicine (TCM) are used to investigate the causes of various health concerns. Through the combined analysis of pulse, palpation, inquiry and observation, an individualized treatment plan is formulated with the intention of supporting and balancing health and wellness.
Auricular Medicine · Auricular Medicine is a unique diagnostic and therapeutic system based on neurologist Paul Nogier's innovative research in ear acupuncture. Auriculotherapy is a method of testing for the assessment of imbalances, assessment of blockages to healing, and patient response to specific remedies and treatments. Auricular Medicine can reveal important information regarding acute and chronic conditions.
Acupuncture: 90 minutes: $70
Auricular Medicine: 60 minutes: $90
Acupuncture and Auricular Medicine: 90 minutes: $125
(A combination of these two therapies.)
Esalen Massage · This intuitive and creative oil massage integrates body, mind and spirit. Its long, fluid, slow, soothing and rhythmic movements provide a deep state of relaxation for body and mind. Each session will answer your needs of the moment, whether it be releasing muscular tension, alleviating stress, balancing energy, relieving pain ... or all the above!
60 minutes: $85
90 minutes: $115
Reflexology · Using gentle pressure and massage to specific parts of the feet, the therapist will stimulate the foot's "reflex points" which correspond to a particular part of the body. This therapeutic foot massage will help to clear energy blockages and encourage energy flow. Treatments facilitate deep relaxation, improved circulation, detoxification and overall balance within the body.
60 minutes: $75
30 minutes: $45
Reiki · Reiki is an ancient and sacred healing art originated in Japan that uses light, warm, and nurturing hand placements through which concentrated life force energy is channeled. Reiki helps relieve stress, pain and tension providing a meditative and healing state of mind, body, and spirit. Recipients experience a deep state of relaxation and feelings of peace.
60 minutes: $65
Pregnancy Massage (starting from 3 months pregnancy) · A safe, soothing and nurturing massage that helps to alleviate aches and pains in muscles and joints, and ease discomfort especially to the lower back, hips and legs.
60 minutes: $75
Baby Massage Instruction · Individually or in a group, learn how to massage your baby and learn about the many benefits of nurturing touch for the healthy development of your baby's body, mind and spirit. Baby massage relieves stress, deepens bonding, improves communication, and also helps baby sleep better.
David practices Swedish and Deep Tissue massage. A session with David will relieve muscle tension, provide deep relaxation and enhance the capacity for clear thinking and creativity.
David’s practice is influenced by his experience as an active runner, cyclist, swimmer, hiker, tennis player, husband and father of three.
60 minutes: $75
90 minutes: $95
Full Body Massage · Traditional Swedish massage; either deep tissue or relaxation. Choice of organic jojoba oil or aloe/illipe/coconut butter for very dry skin.
60 minutes: $7590 minutes: $95
Hot Stone Massage · Gently heated basalt stones add warmth and depth throughout this Swedish massage.
60 minutes: $80
90 minutes: $100
Facial Renaissance · For both men and women. Begin with massage to scalp, face and shoulders with the addition of mild cleanser, calming mask and moisturizer.
30 minutes: $50
Add this on to any one-hour treatment for $40
Gem Stone Face Massage · Based on Japanese techniques. Warm aventurine stones specifically designed for this treatment gently massage your face in a circular pattern. ends with cooling hematite for your eyes.
30 minutes: $50
Add this on to any one-hour treatment for $40
Clothed Techniques · Techniques from sports massage and shiatsu provide effective bodywork through your loose-fitting clothes.
30 minutes: $45
60 minutes: $65
Quiet Mind ~ Well Feet · A signature treatment which calms the mind and maintains healthy feet.
30 minutes: $45
60 minutes: $65
Foundations of Healing Massage (for couples) · Learn the art and science of bodywork for healing. Each person will give and receive massage with individualized guidance and instruction. Techniques taught will be specific for each person's goal.
90 minutes: $100
Laurie Sullivan is a Holistic practitioner with Advanced Training and Certification in the ancient healing art of Hand and Foot Reflexology. Using reflex points on the hands and feet, which are interconnected to all other parts of the body via our nerve endings, Laurie is able to use a variety of skilled techniques and pressures that help to increase circulation, relaxation and balance throughout the entire body. It is very helpful in relieving stress and relieving aches and pains. Laurie provides a very safe, comfortable and confidential setting. The individual removes only their socks and shoes and can relax lying down on a massage table or in a reclining chair.
Half-hour sessions work on the feet only, but get the full body benefits. One-hour sessions work on the feet and hands.
30 minutes: $45
60 minutes: $70
During a typical session, Ralf will employ acupressure and assisted deep stretches while using hands, elbows, knees, feet and thumbs to help loosen and open joints, stretch muscles and tone internal organs.
These techniques help to relax the body and stimulate blood flow to support body detoxification.
75 minutes: $115
Deep Tissue Massage · Firm pressure to reach into and relieve excess tension from soft tissue musculature.
Myofascial Release · Broad surface stretch and pressure to elongate tightened fascial connective or scar tissue.
Relaxation Massage · Consistent and continuous pressure to elicit a calming parasympathetic nerve response.
Acupressure and Stretch · Added for good measure.
60 minutes: $80
75 minutes: $90
90 minutes: $115
Sharon combines traditional Swedish massage for relaxation with Deep Tissue and Myofascial massage for release of muscle tension.
As a lifelong fitness enthusiast, Sharon expresses her awe for the human body through personal training and massage. She works with clients of all ages and fitness levels to achieve optimum physical health and wellness.
60 minutes: $75
90 minutes: $95
Traditional Thai Massage · Thai massage is traditional meditative bodywork that has been practiced in Thailand for 2500 years. Sometimes called the lazy one's yoga, Thai massage is both relaxing and rejuvenating. In an atmosphere of quiet meditation, the therapist guides your body through a flowing sequence of yoga-based stretches, while applying rhythmic pressure along the energy pathways and points. Each session is designed to meet your individual needs and abilities.
75 minutes: $100
90 minutes: $120
Reiki · Reiki means "universal life energy" and is an ancient system of natural healing involving the laying-on of hands. One receives Reiki fully clothed as the practitioner uses her hands in a series of gentle, yet powerful placements on the client's body. Reiki helps to break up energy blockages within the body, allowing healing energy to flow freely and stimulating the body's natural ability to heal itself on a physical, emotional, mental and spiritual level. Recommended for any state of health from headaches to heartaches.
60 minutes: $75
Also available in combination with Swedish massage.
Esalen / Kripalu / Swedish Massage · A gentle nurturing Swedish based massage that enhances the integration of body, mind and spirit. Profoundly relaxing bodywork incorporating the meditative breath focus of Kripalu massage, deep work where needed, and the long soothing strokes of Esalen technique.
60 minutes: $80
75 minutes: $95
90 minutes: $115
Jeffrey is trained in Swedish Deep Tissue Massage, Shiatsu and Thai Yoga Massage. One can expect an intuitive blend of these modalities. Jeffrey strives to create a space of comfort and trust.
60 minutes: $65
90 minutes: $95
Astrology is a map of the sky at your moment of birth.
Carol McMahon has been studying astrology since age 12.
Sessions include two types of readings:
Natal Reading · Your unique astrological blueprint based on your time and place of birth.
Transit Reading · What is happening now in your life based on the current position of the planets.
60 minutes: $90
Please call Carol to schedule a reading: 508-246-0009
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Check out our Yoga Class Schedule if you're interested in taking a yoga class at QMS.
Private Yoga Lessons · Address specific issues and ask the questions you've always wanted to ask. During this one-on-one session we will work together to improve your practice. Private instruction is for those new to yoga as well as seasoned students.
60 minutes: $75
Zack is the owner of Quiet Mind Studio, and also runs the acclaimed Yoga With Zack.
Genie specializes in yoga for children. She is well-known in the area for her Cape Cod Kids Yoga program, which now runs at QMS
Lee offers Gentle Yoga and Prenatal Yoga classes.
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